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Les Mills - Body Vive 15

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CategoryE-Books Date10-09-2010, 07:46

Les Mills - Body Vive 15
Les Mills - Body Vive 15
English | MPEG- 4 799 Kbps | 720 x 400 29.970 fps | AAC 128 Kbps | 383 MB
Genre: Video Training

BODYVIVE is a program with low physical impact on the human body , which allows you to choose the degree of stress . During the class used VIVE - balls and VIVE - expanders . Step by step, with the help of a qualified instructor and inspiring music you will pass the entire course and finish with a sense of a charge of vivacity and strength .

BODYVIVE is especially suited for active people aged 40 , 50 and 60 years who monitor their health and go to fitness clubs, as well as for beginners, ongoing recovery phase after an injury or a break in training and simple - for those wishing to keep fit .
To increase muscle strength and endurance
- Improvement of cardiac
To increase flexibility and range of motion
- Improve agility and balance
- Improve posture
- Weight loss through elevated calorie consumption
- Reducing the risk of bone and articular degenerations
- Improve general physical condition
Les Mills - Body Vive 15

Download: 15.part1.rar 15.part2.rar


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Tags: Mills, Body, Vive, Free Software Les Mills - Body Vive 15, Software Downloads Les Mills - Body Vive 15, RapidShare Les Mills - Body Vive 15
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