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#1 Five Paths of Yoga

Date28-08-2010, 08:35
Five Paths of Yoga

Five Paths of Yoga
Publisher: Philosophical Research Society 1993-01-01 | ISBN: 0893141224 | Language English | Audio Cassette in MP3 | 71 MB

#2 The Seven Spiritual Laws of Yoga

Date16-01-2011, 14:00
The Seven Spiritual Laws of Yoga

The Seven Spiritual Laws of Yoga
English | 2008 | 224 pages | PDF | 6.8 MB

#3 Elena Brower - Element Yoga for Beginners (2007/DVDRip)

Date28-06-2010, 03:42
Elena Brower - Element Yoga for Beginners (2007/DVDRip)

Elena Brower - Element Yoga for Beginners (2007/DVDRip) | RAR 701 Mb

Yoga is one of the best ways to develop links between your mind and body. It tones the muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner yoga sequence will teach you yoga breathing, and step by step will lead you through the full spectrum of yoga.

#4 10 Minute Solution Yoga

Date20-08-2010, 14:52
10 Minute Solution Yoga
10 Minute Solution Yoga
English | 58Mins | 672x456 29.970 fps | DivX 1500 kbps | MP3 128.00 kbps 2 ch 48 kHz | 532MB

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout! YOGA BASICS This flowing sequence focuses on basic yoga postures, breathing and techniques. This program is a great way to become familiar with yoga. Even if you’re not new to yoga, you will enjoy the way this segment helps you to feel focused, revitalized and energized. YOGA FOR BUNS & THIGHS Want toned, lean legs and a firm, conditioned butt? Look no further! Lara gracefully guides you through some excellent toning and strengthening postures that really target those lower-body problem areas! After this segment, you’ll feel stronger and become leaner and sleeke.

#5 Susan Fulton - Power Yoga.

Date27-11-2010, 09:43
Susan Fulton - Power Yoga.

Susan Fulton - Power Yoga
DVDRip | English | Edition: 2001 | Run time: 60min | 829 Mb
Video: AVI | 460?480 | XviD MPEG-4 1722 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Genre: eLearning


Comprehensive routines and sequences of Ashtanga Yoga including the famous Sun Salutation and Warrior postures. Susan Fulton is an established, successful presenter of many programmes in the Healthy Living series. Susan Fulton's Power Yoga is launched amid much competition. With stars such as Madonna and Geri Halliwell forsaking the gym and turning to yoga, it's inevitable that everyone is jumping on the yoga bandwagon. Setting out to provide a basis for strength, body toning and emotional balance, Power Yoga, based on a more form of yoga known as Ashtanga, suggests that this is for people with a serious interest. But you could easily mistake this as a rather dull promo of a deserted Lanzarote beach. In terms of the yoga tuition itself, what this amounts to is the equivalent of a decent yoga class in a local community centre. All the postures are there but without the punch, oomph and glamour associated with power yoga. The whistling wind-type soundtrack is relaxing, but hardly conducive to the spirit of what is often described as aerobic yoga.

#6 Ashtanga Yoga with David Swenson

Date3-06-2010, 17:15

#7 Vinyasa Flow Yoga Practice, Gentle Power on the Beach, Intermediate Level

Date8-01-2011, 11:02
Vinyasa Flow Yoga Practice, Gentle Power on the Beach, Intermediate Level

Vinyasa Flow Yoga Practice, Gentle Power on the Beach, Intermediate Level
H264 | English | 720x480 | AVI | 29.970 fps 697 kbps | MP3 111 kbps | 460 MB
Genre: eLearning


The program begins with a technique of deep breathing and concentration, followed by warm-up stretching, the loan principal sequence of asanas, and at the end of practice runs meditative relaxation and shavasana.
The DVD contains a very interesting navigation, which allows:
1) Pick a soundtrack and style of instruction during the execution of the sequence.
2) choose one of three beautiful audio tracks for the film.
3) After listening to the soundtrack instructs, you can switch on the soundtrack, counting down the performance of each asana in the sequence with music that you want to hear today.
Practice is held on the sand on the seashore. Beautiful scenery, beautiful music.
There is a licensed DVD

#8 The Yoga Collective - Dynamic Flow with Anaswara (2015)

Date25-08-2015, 06:55
The Yoga Collective - Dynamic Flow with Anaswara (2015)

The Yoga Collective - Dynamic Flow with Anaswara (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 23mn 29s | 333 MB
Genre: Video Training / Yoga

#9 Hot Yoga Master

Date25-09-2010, 10:52
Hot Yoga Master

Hot Yoga Master
English | VOB 8000kbps | 720x480 30fps | MP3 192kbps | 1h 50min | 1.12GB
Genre: Yoga / Video Training

This video is a Master Class, a study guide for Hot Yoga lovers everywhere.
Very detailed and illustrated instructions of all 26 poses. This yoga is also known and taught as Bikram Yoga.
The video is not an actual 90 minute class, but a segmented, and very detailed analysis of all the challenging poses. It is best used for training purposes, or when someone really wants to deepen his/her practice.

#10 Yoga Hakwon (2009) DVDRip RMVB-Jie

Date13-11-2010, 23:44

Yoga Hakwon (2009) DVDRip RMVB-Jie


Yoga Hakwon (2009) DVDRip RMVB-Jie

Language: Korean + Sub: English
98 Min | 624 x 352 | RMVB 456Kbps | 23.000fps | DVDrip | RAM – 44KHz | 328 MB
Genre: Horror

#11 Yoga Hakwon (2009) DVDRip RMVB

Date13-11-2010, 22:28
 Yoga Hakwon (2009) DVDRip RMVB


Yoga Hakwon (2009) DVDRip RMVB

Language: Korean + Sub: English
98 Min | 624 x 352 | RMVB 456Kbps | 23.000fps | DVDrip | RAM – 44KHz | 328 MB
Genre: Horror

#12 History of Modern Yoga: Patanjali and Western Esotericism

Date14-09-2010, 10:07
History of Modern Yoga: Patanjali and Western Esotericism

History of Modern Yoga: Patanjali and Western Esotericism
Continuum | 2005 | ISBN: 0826487726 | English | 302 pages | PDF | 14 MB

#13 VA - Yoga & Pilates By The Sea (2008) - LC7

Date1-10-2010, 02:37
VA - Yoga & Pilates By The Sea (2008) - LC7

VA - Yoga & Pilates By The Sea (2008) - LC7
MP3 320 Kbps CBR | Release: 2008 | 100 MB
Genre: New Age

#14 Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga

Date24-08-2010, 02:19
      Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga

Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
English | 704x400 | MPEG4 | 29.97fps 999kbps | Mp3 148kbps | 702MB

#15 Dragon Yoga

Date19-08-2010, 12:19
Dragon Yoga
Dragon Yoga by Sol Thomas
Avi | Dx50 | 01:09:17 | 672x512 25fps 1306Kbps | mp3 192Kbps 48000Hz | 746MB
Genre: Video Training

Dragon yoga draws from a powerful history of both yoga and kung fu. These ancient esoteric arts are brought together in a powerful system of asanas and training techniques.

#16 Dragon Yoga DVD5

Date29-06-2010, 16:56
Dragon Yoga DVD5

Dragon Yoga DVD5 | RAR 4 Gb

#17 Power Yoga: Total Body (2005) DVDRip.

Date1-12-2010, 11:43
Power Yoga: Total Body (2005) DVDRip.

Power Yoga: Total Body (2005) DVDRip
Language: English
01:05:00 | 718x480 | XviD - 1499Kbps | 29.970fps | MP3 - 128Kbps | 763MB
Genre: Video Training


Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga programme.

#18 Yoga Journal - November 2010

Date18-10-2010, 00:02
Yoga Journal - November 2010

Yoga Journal - November 2010
English | True PDF | 126 pages | 20.8Mb

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